Weekly tips, affirmations, and small actions to feel your best.

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post traumatic stress disorder

traumatic events

10 Traumatic Events That Cause PTSD (And Ways to Heal)

Lakeisha Ethans

myths about anxiety

9 Myths About Anxiety Everyone Believes, But Aren’t Really True

Lakeisha Ethans

developing anxiety

15 Signs Someone Is Developing Anxiety

Chris Butler

dreaming about an ex

Dreaming About an Ex Might Mean These 10 Things

Chris Butler

nightmare meanings

10 Nightmare Meanings Never to Ignore

Chris Butler

memories

Why Memories Fade Over Time, According to Science

Power of Positivity

PTSD

New Brain Imaging Technology Helps Reveal PTSD

Power of Positivity

ptsd and relationships

7 Ways People With PTSD Handle Relationships Differently

Power of Positivity

mental health

10 Behaviors That Reveal Someone Has A Mental Health Problem

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy